HSA Body&Mind Instructor

Zajęcia Body&Mind to coraz większa część każdego współczesnego fitness clubu. Fachowców w tej dziedzienie jednak cały czas brakuje.  Nasz kurs przygotuje Cię od strony mentalnej, merytorycznej i technicznej. Wykładowcy z dziedzin pilates, jogi czy fizjoterapii dają pewność , że będziesz w stanie przeprowadzić zajęcia pilates, rozciągania, fitnessowych wersji jogi, zajęć stabilizacyjnych na piłkach, poznasz pracę na Bosu czy w podwieszeniu.

Ramowy plan 4 weekendów zawiera :

– opis kursu, wizerunek instruktora, praca z celem dla grupy,  opis szkół  i sposoby prowadzenia zajęć body&mind , społecznościowe narzędzia w pracy instruktora  –

– anatomia ciała człowieka, anatomia funkcjonalna,  korekta postaw jako podstawa pracy na zajęciach body&mind

– teoria treningu , opis ćwiczeń, praktyka , dobór muzyki, omówienie tempa prowadzenie zajęć Pilates

– wykłąd fizjoterapeutyczny , test i pokaz FMS w Diagnostix  Centrum Rehabilitacji i Diagnostyki Sportowej

– teoria treningu , opis ćwiczeń, praktyka , dobór muzyki, omówienie tempa prowadznie zajęć stabilizacyjnych

– teoria treningu , opis ćwiczeń, praktyka , dobór muzyki, omówienie tempa prowadzenie zajęć stretchingu, rodzaje rozciągania, szkoły jogi i wykorzystnie jogi do ćwiczeń

– teoria treningu , opis ćwiczeń, praktyka , dobór muzyki, omówienie tempa prowadzenie alternatywnych zajęć duże piłki , ovoball, bosu, trx

– lekcje pokazowe  wraz z udziałem gości instruktorów

– test prowadzenie zajęć

Nasze oczekiwania odnośnie przyszłych instruktorów :

– wysoka kultura osobista
– wysoki poziom przygotowania fizycznego
– ogólna wiedza pomocna w prowadzeniu zajęć
– pozytywne nastawienie do świata
– duże umiejętności interpersonalne
– pełne przekonanie do sensu zrobienia kursu

Prowadzący :

Daniel Wójcik, Renata Depciuch + goście instruktorzy

Miejsce:

Kurs trwa: 60 godzin dydaktycznych

Organizator zastrzega sobie możliwość zmian w harmonogramie kursu po uzgodnieniach z uczestnikami kursu.

Maksymalna liczba osób w grupie: 15 os. (uczestnicy przyjmowani na zasadzie kolejności zgłoszeń)

CENA KURSU:

Cena: 999 zł – cena promocyjna – cena regularna 1299 zł /  możliwość płatności ratalnych /

Cena zawiera:

– opłatę za kurs i szkolenie

– skrypt zawierający program kursu

– certyfikat i legitymację HSA Body&Mind Instructor

Uwaga:

Osoby zainteresowane prosimy o przedłożenie zaświadczenia lekarskiego o braku przeciwwskazań do uczestniczenia w kursie

Zajęcia odbywają się w trybie weekendowym (soboty w godz. 12:00 – 18:00 i niedzielę w godz. 12:00 – 18:00)

Zapisz się już dziś !!! Wyślij zgłoszenie na daniel@holistix.pl .

 

34 myśli nt. „HSA Body&Mind Instructor”

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